Institute for Clinical Evaluative Sciences » diet http://www.ices09.org Health Science Information for Clinical Evaluation, Medical Diagnosis and Treatments Sat, 19 May 2012 01:30:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Diet to Fight Cellulite http://www.ices09.org/diet-to-fight-cellulite/42.html http://www.ices09.org/diet-to-fight-cellulite/42.html#comments Sat, 19 May 2012 01:30:18 +0000 nanikoe http://www.ices09.org/?p=42 Do not miss this super Diet to Fight Cellulite , which promises to help fade the hateful “orange peel” in no time.

Monday:

Breakfast: a glass of skim milk with vanilla + papaya salad with pineapple + Half cup bran cereal.
Lunch: lentils with brown rice + 40 g. light fresh cheese + salad of lettuce, tomato, onion and carrot + A fruit.

Tuesday:

Breakfast: a cup of yogurt + light + An apple pita bread with 20 g. light fresh cheese.
Lunch: fresh beans, corn, light cheese crumbles and a medallion of turkey + Lettuce, tomato, onion and carrot + A fruit.

fight cellulite
Wednesday:

Breakfast: skimmed milk with vanilla + Pan Arab integrated with lettuce, tomato and a small slice of turkey ham.
Lunch: chicken breast fillet with mustard + cup of brown rice with corn + salad of lettuce, tomato, onion and carrot + A fruit.

Thursday:

Breakfast: a cup of chamomile tea + a pita bread with 40 g. of light cream cheese and three olives + One cup of strawberries and papaya.
Lunch: fish in pepper sauce with sliced ​​potatoes (with skin) + salad of lettuce, tomato, onion and carrot + A fruit.

Friday:

Breakfast: a glass of skim milk shake with strawberries + wheat bread with turkey ham, lettuce, tomato, mushrooms, and 20 g. light fresh cheese.
Lunch: mashed beans with steak grilled chicken breast + salad + A five-colored fruit.

Saturday:

Breakfast: omelet whites and one yolk with pita bread + A + cup mixed fruit cup skim milk.
Lunch: vegetable stir-fry noodles with a cup of cooked chicken breast pieces + A fruit.

Sunday:

Breakfast: a cup of cooked oatmeal + 40 g. fresh cheese + a glass of papaya smoothie, pineapple and strawberries.
Lunch: Steamed fish fillet with mushrooms and slices of sweet potato + salad of lettuce, tomato, onion and carrot + A fruit.

Additional tips:

At dinner, lunch can be repeated.
For detox, you can take a glass of warm water fasting mandarin. That is to boil a liter of water with three mandarin peel.
By mid-afternoon you can take a glass of light yogurt.
It is recommended to drink 8 glasses of water and two tangerine water throughout the day.

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