Dark chocolate protect pregnant women from high blood pressure
Many people believe that chocolate is not good for pregnant women because it contains caffeine, which inhibits the absorption of iron.
Studies have shown that it is surprising that dark chocolate is on the other side is very useful for pregnant women. The daily consumption of dark chocolate protect pregnant women have problems with high blood pressure.
Good quality leads to a much lower probability of pre-eclampsia cause’s cardiovascular complications such as hypertension. Dark chocolate contains a substance called theobromine, which induces vasodilation, stimulates the heart and is diuretic. It also contains magnesium, which helps reduce blood pressure. Magnesium is also needed in large quantities during pregnancy because it helps the brain of the fetus.
It contains flavonoids are powerful antioxidants. Flavonoids are plant compounds and structure and contain an anti-cancer immunity. In the context of the pregnant woman, using flavonoids in the prevention of preeclampsia. Dark chocolate is rich in flavonoids epitechin. Epitechin is associated with a high degree of prostacyclin. Pre-eclampsia is caused by prostacyclin low. In this way, can contribute to the possibility of pre-eclampsia.
Dark chocolate is healthier. Chocolates contain small amounts of theobromine and thus less profitable. Cocoa and chocolate, black and start being healthy, but reduced the concentration of flavonoids when you add milk or sugar water. Therefore we must reduce consumption of dairy products, if you eat dark chocolate while. Milk is essentially wiped out the benefits of dark chocolate.
Research has also shown that pregnant women, they also eat benefits for the transfer of their children. The researchers found a correlation between mothers who ate dark chocolate, during pregnancy and the relationship between happiness of their children. They argue that women who ate chocolate for the birth of children happy.
Caffeine is present in him, even if theorbromine is in larger quantities. Consequently, the benefits of theobromine overcome the effects of caffeine.
This does not mean, however, that pregnant women can binge on them. Excessive consumption can cause obesity and health problems than others. The ideal height of the bar suction is good, after lunch or dinner. This equates to a cup of tea prepared from tea for two minutes, compared to cardiovascular health.