Hair Care
Myths about Hair
To cut or long?, Am I dyed it or leave it natural?, Chamomile shampoo is this or this without it? About hair care and a thousand doubts assail us always and that is, is so delicate! No one can say that there is a rule for all and that each has different peculiarities. What we cover today and we’re going to deny that there are some myths about him. Ready?
- It is true that if you cut it grows faster and stronger, all you do with a new cut is to remove the tips that are damaged by wear and are thinner so the hair appears thicker left.
- Do not change the shampoo from time to time so that the hair does not get used to its effects. If one is going well, you will always work while not altering their composition.
- It is advisable to give two soaps because the hair is not going to be cleaner for it.
- If you brush many times a day will not get brighter but it will accelerate its fall. Always remember to brush the strands holding and half toward the tips.
- Sleeping with wet hair does not produce mushrooms; all that can happen is that, being much wet weather, deterioration of the cuticle scales.
- When washing hair too short not fall more. What happens when you shower is that, by the erosive action of water, it has hairs that are about to fall and it seems to just fall at that time.
- The only way to effectively repair of split ends is to cut. What we can do is prevent the scalp properly moisturized.
- The oily hair should not wash every day to generate more fat not only have to do when you notice dirty.
- The hair always unravels when it is still wet but when dry will be even more difficult. Use a fat-tooth comb to damage the least.
- Wear your hair is always tied not damaged. It does if the tires we use are not covered with fabric and cut. Try not to take tension.
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Hair Care After Birth
Hair care after birth. The changes that occur during and after pregnancy make your hair flaking, more fragile and fall more easily. Hence the importance of caring. Then as hair care after pregnancy.
Hair Care Caring postpartum hair after childbirth
1 .- Foods that help strengthen hair:
• To strengthen the hair and to stop his fall, should follow a diet rich in protein (animal foods and vegetables) and in minerals, especially zinc and calcium (milk), copper (meat), the magnesium and selenium (cereals), iron (red meat) and iodine (in fish).
• Also helpful are vitamins, including B3 or Niacin (in vegetables and eggs) and B5 and B6 (whole grains, soybeans, cabbage and parsley).
• In the same way is very useful to take some brewer’s yeast tablets. These tablets, which contain the vitamins necessary for this purpose, will contribute to enriching the breast milk.
2. – Externally:
• You should wash your hair, day in and day out. Always use proper shampoo for your hair type (dry, brittle, normal, oily, etc..), It is best in its composition elements are enriching. Similarly, you must distribute the shampoo gently massage the scalp, making circles with your fingertips so that it acts in depth. Subsequently, it is elementary hair rinsed thoroughly to remove any detergent residue. You have to start with warm water and finish with cold water thus provides more shine to hair. To finish, apply a conditioner, although there are shampoos on the market already contain it.
• For dry, you press it with a towel, without rubbing, because when wet hair is very fragile. For tumble, you keep it at half power (warm air) and 20 inches away.
• The permanent weakens the hair, as hair straightening and certain types of hairstyles. It is best to wait a bit and do not wear ponytails, braids or tight hairstyles.
3. – What are cosmetics?
• After delivery, it is helpful to use hair products to prevent and curb the hair loss, for example, a shampoo suitable for your type of hair, a conditioner, intensive treatment, sprays and gels containing substances rich.
All Hair Care
all hair care. The hair in addition to its aesthetic, especially in women, has an important purpose: the protection and coverage of our body.
All hair care hair, consisting of compact filaments, was born in the dermis, the inner layer of the skin, where it finds its active tissue. The hair fibers are composed of 75% of fibrous protein (keratin), consisting of a large amount of minerals such as zinc, iron or magnesium. This explains why the lack of these components results in weakness and consequent hair loss.
Hair reflects our state of health:
• The brightness, movement and beauty hair health is reflected in our bodies.
• For this reason, we should be concerned if the hair loses its luminosity, has a rough texture, if it takes longer to dry after washing or if the tips are open and if the hair breaks too easily.
All hair care:
• General care for your hair:
“Leave your hair loose and free as possible, avoiding excessive use of rubber bands, bobby pins and barrettes.
“Gently brush with a natural bristle brush for oxygen and remove dirt.
»At a daily massage. This will get the circulation flowing.
“If you take the sun, protect your hair before applying a few drops of vegetable oils.
• Essential oils for the hair:
“To get your hair regain its beauty, at the time of wash applied before the final rinse infusions of pine, lavender, eucalyptus. Performed at 6 tablespoons per liter of water plant.
“Before bed, put your hair a few drops of wheat germ oil or olive oil, masajéalo, and leave all night.
“The essential oil of rosemary or sage help to regulate the action of the sebaceous glands and the lavender is very useful to revitalize and soften hair. You can apply by massage.
• Shampooing:
»Use a mild shampoo with a neutral pH.
“Rosemary Shampoo strengthens and stimulates the hair and nourishes the clay.
“If your hair is oilier, prefer shampoos made with nettles, nasturtium or clay.
“If you have dry hair before washing it with olive oil masajéalo.
“You can make the final rinse with water and cider vinegar.
• Masks for hair:
“To apply a mask revitalizes olive oil and egg yolk.
“To prevent hair loss and repair if damaged opt for the clay mask.
“In both cases, the procedure is the same. Wash your hair with natural shampoo you choose. Then apply the mask properly on hair and leave on for ten to fifteen minutes. He then proceeds to remove it with water.
• Infusion to treat flaking or dandruff:
“The antiseptic properties of thyme make it an ideal ingredient to treat the problems of scaling or dandruff. Can apply an infusion of this plant on the moistened hair, massaging gently.
• Food for your hair:
“The necessary contribution of the B complex of vitamins and minerals like iron, sulfur or iodine is vital for beautiful hair and to stop his fall.
“So, diet that includes the health of our hair should be rich in protein, beta carotene, especially in amino acids containing sulfur. You can find significant concentrations of zinc in foods like whole grains, vegetable oils, seafood, legumes, nuts, cheese, eggs, and lean meats, among others.
“Vitamin A is necessary to regenerate the tissues and also normalizes the secretion of the sebaceous glands.
“Vitamin E exerts a tonic effect, enhances blood circulation and prevents cellular aging, while the mechanism that keeps oily skin, protecting the hair from his falls.
“The elasticity and shine of hair is achieved through a considerable contribution of fat, is considered essential to a minimum dose of 10 grams of vegetable oil per day. Nuts are a great help to achieve an optimal amount of fatty acids, especially walnuts, almonds and hazelnuts.
“If you have oily hair, you can make fasting an orange or lemon juice with a high content of vitamin C, which regulates the sebaceous glands.
“Avoid: Fried foods, sauces, refined carbohydrates, excessive consumption of meat.
Wash Hair With Cold Water or Warm
Wash hair with cold or hot water. The water should be at medium temperature that is neither cold nor hot. But the last rinse should be preferred if cold water because it will give more softness and shine, plus cold water closes the hair cuticles.
Wash hair with cold water or warm? Shampooing with hot or cold water:
• Hot water is not suitable for hair.
• For oily hair, it is much worse, greatly stimulated the production of sebum by the sebaceous glands delas.
• In the hair with color, opens the pores of the hair, causing the dye to go faster, leaving the lifeless hair.
• We recommend using warm water and even if it is uncomfortable making rinsing with cold temperature.
• Remember that the water temperature is only hair, if you get used to it with hot water to the body there is a problem, just pick up or avoid very hot water in the hair.
How to Wash Hair
How to wash your hair right? Thoroughly wash your hair on a daily basis, the best washing the hair can give you an easy way.
How to wash your hair or wash it properly:
• A mild shampoo in combination with a massage of the scalp and a conditioner that becomes clear again.
• With that you can establish the foundation for healthy hair washed, and that too much care products and hair styling loaded unnecessarily.
• To finish, rinse your hair with cold water, so close the cuticle and add shine to hair.
• To prevent split ends, squeeze the wet hair with a towel, but never rub vigorously.
• To make the hair easier to comb, apply a little moisturizing spray and kneaded a number of styling mousse for a tennis ball in order to protect the heat of the dryer.