Diseases and Conditions
A Healthy Back
the back is the structure that sustains us and keeps us ‘stiff’ for life, say that is the basis on which to settle all the other bones, muscles and organs. It is very important to keep healthy and in perfect condition.
Prevent back pain treatments but does not require large, a large majority of people have, from time to time; uncomfortable irritations not allow us to develop a normal life. This means that we do something wrong. Next, we explain why things are not recommended.
1. – Rest tension evil and suffering throughout the day causes pain in the spine. The discomfort usually accumulates in the neck area especially. Take things slow down and relax.
2. – Take a sedentary life. Exercise helps strengthen back muscles and better withstand the daily effort also allows you to gain flexibility. The best physical activity is the stretching and toning exercises accompanied by swimming.
3. – Do not follow the same guidelines for sports activities that in your daily life. Look at the posture you adopt when you are training and adapt them to your daily routine. If you spend much time sitting, get up every so often to stretch out.
4. – Sleeping with poor posture. The right is on your side with a pillow between your legs.
5. – Being overweight. This problem, apart from not being generally good for health, causes excessive back strength and accelerates wear.
6. – Rest when you feel pain. I’m not saying force yourself to keep moving but should not stay in bed two days as it can become chronic pain. The requirement is to move carefully and try to stay active.
7. – Using high heels regularly. You should use wide and high heels, no more, three or four inches high. Your continued use will load the neck area and suffer from constant pain in that area.
8. – Smoking. You may think you have nothing of relationship you are wrong. Smoking causes persistent coughs, to go outside, exert external pressure on the discs are located in the vertebrae.
9. – walk bent. You have to keep your spine straight and belly inward. Forget about wanting to hide chest or tummy!
I hope that after these little remarks you prepared to go through life with your back straight and maintained.
Symptoms of Amoebic Dysentery
This parasite is acquired by consuming water or food contaminated with amoebas. This parasite is established in the intestine where they can live as “guest” without causing disease or symptoms.
Symptoms of amoebic dysentery However, patients with symptoms may have a progressive that develops over a period of 10 to 20 days which is characterized by:
• Diarrhea abundant.
• Blood in the stool.
• Lower abdominal pain.
• Less frequently, fever and weight loss.
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Posted in Diseases and Conditions, Health Info | 
Tags: Amoebic Dysentery, Diarrhea abundant, inflammation, parasite, the peritoneum, weight loss | 
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Cholesterol Info
Cholesterol is a fat that comes from animal products. Your body makes cholesterol, but you also get cholesterol from the foods you eat. Cholesterol is present in the brain, liver, nerves, blood and bile in both humans and animals. Therefore, always said that to reduce our cholesterol levels should avoid tomaralimentos animal.
All foods of animal origin contain cholesterol. Some examples are:
* Meat
* Dairy products
* Liver
* Butter
* Egg
What to do to lower your cholesterol:
* The consumption of plant fibers is critical, particularly soluble fiber because it binds to fats and eliminate them directly through the feces.
* The fresh juice when mid-morning and afternoon tea as a snack, also help to reduce the fat in the bile, which lowers cholesterol.
* You must use cold-pressed vegetable oils and unrefined, like olive oil, soybean oil, evening primrose, borage and black currant. These last three, rich in essential oils, reduce LDL levels and blood thinners.
* Consumption of oily fish like salmon, sardines and tuna reduce blood cholesterol
* Avoid eating sweets, candies and chocolates.
* No smoking.
* Avoid stress.
* Never heat olive oil over 190 ° C. Always consume it raw.
* Do not eat fast food or fast food.
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Types of Domestic Violence
The forms can take the violence within the home are many, for example:
• Physical violence: Actions such as pushing seemingly unimportant, but that as the situation is complicated, they become increasingly severe injuries, blows to the body, face, mouth, head, punches in the belly during pregnancy, confinement, forced labor, chain or food deprivation.
• Verbal violence: Shouting insults and threats of beatings or punishment.
• Psychological or emotional violence, indifference, threats of separation or abandonment, to harm the children or loved ones, put-downs, limiting spending to meet the basic needs of the body on offense and humiliation.
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